Tag Archives: GERD

heartburn relief home remedies

Heartburn Relief : Are You Suffering from Acid Reflux?

 Heartburn Relief Natural Cures

Heartburn symptoms is perhaps one of the most frequently occurring health issues in adults; it is estimated that about 20% of all adults suffer from this ailment every 7 days. Several decades ago, heartburn was considered “normal,” like belching or passing gas.

But with today’s understanding of the human body, we now know that people who suffer from this condition must seek some form of treatment for it to avoid long-term problems.

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Heartburn No More

If you have heartburn once a month or even less, then you shouldn’t worry. However, if you experience heartburn daily, or worse, several times per day, then you should definitely seek help.

Why Acid Reflux Occurs ?

Now, I am sure that many of you are wondering why acid reflux  occurs in the first place. There are a variety of factors that come into play that can increase a person’s risk for heartburn.

However, if we look at the root cause of the problem (the “mechanical component” if you will), we will see that the LES, or the lower esophageal sphincter, is actually the culprit.

The lower esophageal sphincter is a small muscular structure located just between the esophagus and the entry to the stomach. This structure is responsible for controlling the entry of food into the stomach itself. Normally, the LES can perform its job very well.

It is usually closed, but opens with the entry of swallowed food, and during times when the stomach has to release gas through belching. However, there are times when the mechanism fails, and acid from the stomach itself escapes through LES. This is when people experience painful heartburns.

A long-term solution

If you have tried prescription medication, like Prevacid and even OTC remedies for heartburn, and have failed, then you may need a more holistic system for remedying your heartburn.

The number one error people who suffer from heartburn make is they do not understand the nature of their condition and the known triggers. Information like this is essential if you want to manage your condition in the long term.

That’s where products like Heartburn No More come in. The Heartburn No More Success System is a tried and tested solution for GERD, or acid reflux.

Let’s take a look at some of the things that you will discover when you access the Heartburn No More Success System:

1. What you need to know about prescription medications for GERD, silent reflux, and other related medications. There are just some things that doctors and other medical professionals will not tell you outright, unless you ask very specific questions. And that’s just not fair, is it?

2. A more natural approach to treating GERD and rebalancing the body, so that GERD will never become a chronic problem again.

3. What you should steer clear of eating, in order to avoid triggering your GERD. The risk of triggering a GERD episode increases when you some very common food items and beverages. Learn what not to eat so you can be free of this problem for good. An ounce of prevention is much easier than buying a ton of prescription meds!

Heartburn

Rodney O’Brien

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quick heartburn relief

Quick Heartburn Relief: Is It Possible?

Quick Heartburn Relief Home Remedy

Suffering from heartburn on a daily basis can really drag a person’s morale down. Episodes of GERD are painful, and they come with a variety of additional symptoms. Such as explosive pain near the center of the chest and pain near oral cavity. If you have been dealing with GERD for the longest time and would like to finally take control of it. Here are some of our best tips that will provide quick heartburn relief

prescription medication

quick heartburn relief

Tips to Provide Quick relief  for Heartburn

1. One of the biggest culprits when it comes to gastroesophageal reflux disease. Are the kinds of beverages that people consume on a daily basis. Alcohol, caffeine, and carbonated drinks have all been shown to increase the risk of GERD episodes exponentially.

Try to eliminate all of these beverages for a few days. And you will definitely experience a reduction in the frequency of acid reflux episodes. Caffeine is found in coffee, sodas, and energy drinks. So try to find alternative beverages in the meantime.

Getting rid of Bad Habits

2. Swallowed air may cause you to belch. But it actually helps push down acid that is seeping through the barrier of the stomach. Take advantage of this natural maneuver by taking smaller bites and eating more slowly during mealtimes. You can also try sugar-free candies and chewing gum. So you will swallow more throughout the day.

3. Avoid eating fatty and spicy foods. In order to decrease the production of stomach acids. If you have GERD and other related issues like hyperacidity. Fatty and spicy foods should be limited or stricken off your food list permanently. You will feel a notable difference once these foods are no longer being consumed.

4. Current studies show that refined sugar can cause GERD flare-ups. And can even contribute to stomach ulcers. Limit your consumption of pastries and processed food items. That have been sweetened with refined sugar and HFCS (high fructose corn syrup). Use natural sweeteners. Like stevia, if you have to sweeten a beverage or if you want to sweeten something while cooking.

5. Drink more water. Research shows that people who are dehydrated most of the time have increased episodes of acid reflux. Your eating pattern also has a bearing on GERD episodes as well. You need to eat every few hours to keep your stomach busy and to prevent hyperacidity. Which in turn can cause heartburn.

Manage Stress to Reduce Heartburn

6. Try to manage your stress levels more effectively. Experts believe that a person’s daily stress level can cause a myriad of symptoms, including acid reflux.

If you are almost always stressed at home or at work, and this stress is accompanied with acid reflux. Try de-stressing activities such as sports to re-balance your mind and body.

The formula for success

Dealing with GERD without a formal roadmap can be tough, if not impossible. If you really want to become a victor in the battle against acid reflux. You need to have a clear plan of action. Luckily, a revolutionary new product called the Heartburn No More Success System has just been released in the market.

This exclusive system targets the major areas that need to be improved in your diet and lifestyle. As a result GERD will be remedied naturally. Without the need to take prescription medication and other expensive, temporary medications for GERD.

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Natural Heartburn Relief

Natural Heartburn Relief for GERD Sufferers

Natural Heartburn Relief Remedies

Are you suffering from GERD, or gastroesophageal reflux disease? If you are, then you are probably familiar with the painful, burning sensation that arises. As well as the bitter taste that emerges when some of the stomach acid reaches the oral cavity. If this is still your situation on a daily basis. It is possible that whatever treatment you are using is not working optimally. In the event that conventional treatments for gastroesophageal reflux disease do not work. You may want to try a more Natural  Heartburn Relief remedies for remedying your acid reflux. Below are some natural remedies that you can try at home. With additional details as to how they work and how they can help you.

1. Herbs like peppermint and caraway have been proven marginally effective in treating acid reflux. You may want to find a food supplement that contains these two herbs. And other herbs such as lemon balm, angelica, and licorice.

Folk remedies may help reduce the intensity of acid reflux episodes. Don’t forget to consult with your physician before taking any new food supplements. If you are medicating for any health conditions.

Reduce Salt Intake

2. Reduce your intake of salty, sour, oily, and spicy food items. Such food items can greatly increase the natural production of stomach acid. Which in turn can trigger acid reflux.

Fast food products often contain high levels of sodium and oil. Which are a big no-no for people with GERD. If you eat fast food regularly. Try cutting down your consumption to once or twice a week only, and watch your portions.

3. Skim milk may help reduce the symptoms of acid reflux. If taken in moderation. Two US cups of skim milk can help reduce the incidence of heartburn in the succeeding hours. Avoid drinking whole milk, as naturally occurring fats and sugars in milk can trigger an increased production of acids in the stomach.

Chewing Gum

4. Believe it or not, chewing gum can actually help alleviate the symptoms of GERD in some cases. The act of chewing stimulates the production of saliva (a natural enzyme). Which can counteract stomach acid.

The more you chew gum, the more saliva you can swallow. Chewing gum also necessitates increased swallowing.  Air swallowed can help push down any excess stomach acids that may have escaped the lower esophageal sphincter (LES). Heartburn no more?

For many people, using disparate remedies for just one health condition can be stressful. If you are looking for a natural approach to stopping heartburn for good. Then it’s time to look at the Heartburn No More Success System. The Heartburn No More Success System is an all-natural method of controlling and managing acid reflux.

It works for all ages, and the information in this system can be applied immediately. You will learn what to avoid eating to control your condition. As well as how to naturally repair the structures that have been damaged by acid reflux. Essential information about OTC medication and prescription meds can also be found in this one-of-a-kind reference for people with GERD.

Natural Heartburn Relief

Rodney O’Brien

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