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heartburn relief home remedies

Heartburn Relief : Are You Suffering from Acid Reflux?

 Heartburn Relief Natural Cures

Heartburn symptoms is perhaps one of the most frequently occurring health issues in adults; it is estimated that about 20% of all adults suffer from this ailment every 7 days. Several decades ago, heartburn was considered “normal,” like belching or passing gas.

But with today’s understanding of the human body, we now know that people who suffer from this condition must seek some form of treatment for it to avoid long-term problems.

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Heartburn No More

If you have heartburn once a month or even less, then you shouldn’t worry. However, if you experience heartburn daily, or worse, several times per day, then you should definitely seek help.

Why Acid Reflux Occurs ?

Now, I am sure that many of you are wondering why acid reflux  occurs in the first place. There are a variety of factors that come into play that can increase a person’s risk for heartburn.

However, if we look at the root cause of the problem (the “mechanical component” if you will), we will see that the LES, or the lower esophageal sphincter, is actually the culprit.

The lower esophageal sphincter is a small muscular structure located just between the esophagus and the entry to the stomach. This structure is responsible for controlling the entry of food into the stomach itself. Normally, the LES can perform its job very well.

It is usually closed, but opens with the entry of swallowed food, and during times when the stomach has to release gas through belching. However, there are times when the mechanism fails, and acid from the stomach itself escapes through LES. This is when people experience painful heartburns.

A long-term solution

If you have tried prescription medication, like Prevacid and even OTC remedies for heartburn, and have failed, then you may need a more holistic system for remedying your heartburn.

The number one error people who suffer from heartburn make is they do not understand the nature of their condition and the known triggers. Information like this is essential if you want to manage your condition in the long term.

That’s where products like Heartburn No More come in. The Heartburn No More Success System is a tried and tested solution for GERD, or acid reflux.

Let’s take a look at some of the things that you will discover when you access the Heartburn No More Success System:

1. What you need to know about prescription medications for GERD, silent reflux, and other related medications. There are just some things that doctors and other medical professionals will not tell you outright, unless you ask very specific questions. And that’s just not fair, is it?

2. A more natural approach to treating GERD and rebalancing the body, so that GERD will never become a chronic problem again.

3. What you should steer clear of eating, in order to avoid triggering your GERD. The risk of triggering a GERD episode increases when you some very common food items and beverages. Learn what not to eat so you can be free of this problem for good. An ounce of prevention is much easier than buying a ton of prescription meds!

Heartburn

Rodney O’Brien

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 Instant Heartburn Relief Home Remedy

GERD, or gastroesophageal reflux disease. Has now become very common throughout the world because of key changes in people’s lifestyles and diet. Acid reflux occurs when the lower esophageal sphincter, or LES, fails to protect the esophagus from the acids in the stomach.

The LES is the mechanical barrier that prevents acid from climbing up the esophagus. Normally, the LES is excellent in keeping the esophagus clear of stomach contents.

But, during the rare times that it does fail to do its job properly, a painful event called heartburn takes place. If you have chronic episodes of acid reflux yourself, you may want to check out our collection of tips. We will also be sharing with you a special solution to GERD at the end of the discussion.

What to do when you are experience Heartburn

1. If you experience heartburn while you sleep, or early in the morning. It is possible that the “misfiring” of your LES occurs in the middle of the night. You can reduce the movement of the stomach acids by increasing the height of your pillow area.

Instead of using additional pillows, place wooden blocks under the cushion of your bed. These blocks will permanently change the angle of your bed. And will help alleviate some of the early morning re fluxes that we all dread.

2. If your waistline is 40 inches or more. Avoid wearing tight pants and belts. Excess fat deposits in the abdominal area exert pressure on the stomach and the surrounding organs.

What to do when you are experience Heartburn

If you wear tight pants, more pressure is added. And this in turn can trigger more episodes of acid reflux. Wear suspenders if your pants are loose. Or have them refitted at the tailor’s so you won’t have to wear anything to keep them up.

3. If you are a smoker (even a social smoker who doesn’t smoke daily), it’s time to call it quits. It has been medically proven that tobacco smoke causes the LES to malfunction. A malfunctioning LES can really make your day miserable. Because heartburn will become more and more common as you keep smoking. Luckily, the LES issue clears up on its own when you stop smoking.

4. The older generations may have been on to something when they admonished the young ones to eat slowly. And chew their food properly. Doctors have been able to correlate a strong connection between a person’s eating style and the incidence of GERD. It appears that people who eat blazingly fast often suffer from frequent acid reflux.

Keep a Food Journal to Record What You Eat When your GERD is triggered

5. Grab a pen and notebook whenever you eat to record the specific food items and beverages that you are consuming. When your GERD is triggered. You can easily backtrack to see what foods may have triggered your episode. Knowing your personal GERD triggers is necessary for long-term management of this condition.

Now, if you are tired of shooting in the dark when it comes to heartburn. We have found a great solution that will actually help you manage this problem. Now and in the future.

The Heartburn No More Success System is a complete, holistic approach to naturally remedying GERD and its symptoms. You will learn everything you need to know about acid reflux. And how to quell the symptoms without having to rely on prescription medication.

Instant Heartburn Relief

Rodney O’Brien

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